Our prenatal multi + DHA has a no-nausea capsule design and is made so you only have to take one daily. Still, here are more tips for getting the most of our prenatal:
If you have trouble swallowing pills, break open the vitamin and put the contents in a drink or a smoothie.
Try eating before taking the prenatal.
If you’re experiencing morning sickness, try taking the prenatal vitamin at a time of day when you don’t experience that nausea.
If you’re experiencing constipation, be sure to drink plenty of fluids, include more fiber in your diet, and talk to your primary care provider.
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